My Services

Swedish Massage

Swedish massage is a soothing therapeutic massage that creates a relaxing environment for the client. While releasing muscle tension, joint pain and stiffness, it also nourishes the skin and muscle tissue leading to improved comfort and mobility.


  • Stiffness throughout the body is relieved.
  • When joint movement has decreased due to injury, disease, or lack of use, massage helps to maintain a productive range of motion.
  • Edema is excessive interstitial fluid in the tissues. If not caused by obstruction, massage helps to reduce the swelling which lessens the pain.
  • Muscle atrophy (wasting) caused by forced inactivity can be delayed by massage.
  • Massage promotes relaxation, physically and psychologically.
  • Massage increased the nutrients brought to the muscle.
  • Regular massage causes muscles to become frmer and more elastic.
  • Massage aids in the removal of metabolic waste products by stimulating the lymphatic system throughout the body.
  • Massage promotes a state of equilibrium of the internal environment called homeostasis.
  • Massage produces a warming of the skin called hyperemia which brings nutrients to the skin.
  • The bodies metabolism is improved.
  • A great sense of well-being and renewed sense of confidence within the individual can be produced.

Aroma Therapy

Aroma Therapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind, and spirit.  It has the ability to enhance the individual's innate healing process.  As a holistic medicine Aroma Therapy is both a preventative approach as well as an active treatment during acute and chronic stages of illness or disease.

Essential oils are stored in special cells, ducts, or glandular hairs that are distributed among the roots, leaves, bark, stems, and flowers of the plant.
Essential oils protect the plant from insects and other herbivores, from bacteria, molds, fungi, and other microorganisms, and also helps to heal inflicted wounds. These unique characteristics make essential oils highly benefcial to mankind.


Essential oils promote natural healing in many different ways, their benefts include but are not limited to:

  • Certain oils have the ability to stimulate the production of white blood cells which help to fight against diseases.
  • Muscle relaxants
  • Digestive tonics
  • Circulatory stimulants
  • Hormone precursors
  • Repair injured cells
  • Carry away metabolic waste
  • Enhance the immune system
  • Fight against fungi and yeast, parasites and viruses.
  • Amazingly effective in fighting infection, killing bacteria by disrupting their life cycle.  Unlike conventional antibiotic drugs, essential oils are pro-biotic: they kill pathogenic bacteria, but tend to leave beneficial bacteria intact. Bacteria typically do not acquire resistance to essential oils, as they do so often with antibiotic drugs.

We make custom blended massage and bath oils according to the clients specific needs. Natural spritzers are also available to clean and sanitize the air without chemicals or to leave your favorite sent in a room. Lavender for example, is good to spray on your pillow as it helps you get a good nights sleep.  Prices vary depending on the oils used.


Whether you have chronic or acute problems, or are just looking for a way to reduce tension and promote well-being, Reflexology is a very effective and natural way of improving health and relieving pain.  Similar to Acupuncture in principle, Reflexology is gentle pressure applied by fingers to tiny reflex points on the feet hands and body.  You remain fully clothed during your treatment.


  • Very effective for pain relief
  • Reduces stress and promotes relaxation    
  • Reduces inflammation 
  • Improves lymph and blood circulation
  • Detoxes the entire system of impurities
  • Balances and grounds the individual
  • Used as preventative health care
  • Loosens tight muscles
  • Restores mental alertness
  • Improves energy flow
  • Helps speed recovery from injury and dysfunction

Polarity Therapy

Polarity Therapy is the living science of balancing the energy fields of the body and the healing art of revitalizing the life force. Polarity heals body, mind and spirit. It is done through fingertip and hand placements, and gentle rocking techniques. You remainfully clothed during your session.


  • Deep relaxation
  • Relieves stress and pain
  • Is non-invasive
  • Releases emotional blockages
  • Eases anxiety related disorders
  • Accelerates natural healing
  • A sense of rejuvenation
  • Increase in energy levels
  • Stimulates the immune system
  • Improved sense of well-being


Reiki is the ancient healing art of activating and accelerating the natural internal healing process. Through gentle hand placements relaxation and healing are facilitated. You remain fully clothed during
your session.


  • Is non-invasive
  • Relieves stress and pain
  • Accelerates natural healing
  • Stimulates the immune system
  • Balances subtle body energies
  • Is effective on chronic and acute injury
  • Is completely safe and benign
  • Releases emotional blockages
  • Is deeply relaxing
  • Improved sense of well-being
  • Eases anxiety related disorders
  • Increased freedom of movement